EP 023 Minisode: Our health + wellness tips
In today’s mini episode of the Modern Creative Podcast we chat about health + wellness, plus the things we’ve incorporated into our lives that have helped us feel better, deal with work/biz stress, and help our overall well-being. Incorporating these things has helped us be more productive and efficient creative business owners.
Acupuncture / cupping
CBD lotion / oil
Magnesium glycinate + calcium
Morning routines (journaling, reading, meditating, lighting candles, pulling cards)
Scheduling workouts + moving daily
Music by Joakim Karud